Last week in numbers

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Monday – 7.7 miles Tuesday – 7.7 miles Wednesday – 4.3 miles Thursday – 4 miles Friday – 5.8 miles Saturday – 10.3 miles Sunday – 4.5 miles   Running total – 44 miles  ... READ MORE

Running hygiene. Am I gross?

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So let’s talk about hygiene. Running hygiene to be precise. (And only running hygiene – in all other areas, I am good, thanks). On Wednesday, I got my hair cut. (Oh, you’d like... READ MORE

Saturday long run and new hair

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I have new hair! Well, it’s not *that* new – you’d be forgiven for seeing absolutely no difference from before. (In fact, when did I last post a photo of myself when I wasn’t... READ MORE

Some bad news and a very hot run

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Well, despite my hopes that yesterday would be “great” – it wasn’t. I got some bad news. Not of the life or death kind, but of the running kind. I will let this... READ MORE