Bordeaux; Decadent.

posted in: Coffee, Running | 1

Whilst I went for a lovely run by the river in Bordeaux, let’s not mess around. I was not there purely to go running, and eating and drinking were the headline acts. We were staying at the Grand Hotel de … Continued

Last Week in Numbers

posted in: Running | 0

Monday – 16 mile cycle Tuesday – 7,5 mile run Wednesday – 16 mile cycle, strength Thursday –4 mile tempo run Friday – 5 mile run Saturday – 4 mile tempo run, strength Sunday – rest   Running total  – 20.5 miles Cycling total – … Continued

Will Run For Wine

posted in: Running | 2

Bonjour! As you *may* have gathered, I was in Bordeaux last weekend. I know I kept it quiet, ‘cos you know….it wouldn’t do to brag. Given the fun we’ve been having, running was not optional. Fortunately, like all good cities, Bordeaux has … Continued

Leaving, On A Jet Plane

posted in: Coffee, Running | 0

Holiday time!! I had the afternoon off work yesterday, but had absolutely loads of work to do before that so I just did a 4 mile lap of our local park. I should get in some miles this weekend, and … Continued

Running to Work

posted in: Running | 0

Hello! How’s it going? On Tuesday morning this week, I ran into work because I was meeting friends for dinner and didn’t want to take my bike. It was a lovely sunny morning, and I listened to episodes 3 and 4 … Continued

Foodie Penpals and Holiday Time

posted in: Running | 0

Hola! Earlier this week, I got a VERY exciting email. My July Foodie Penpals package is on its way! I am being sent this month’s food by Evette, who writes a blog called Bizzimummy. She lives in Bolton, and it’s tough … Continued

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