Last Week in Numbers

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Monday – 8 mile run, 9 mile cycle Tuesday – 16 mile cycle, strength Wednesday – 16 mile cycle Thursday –16 mile cycle Friday – 7.5 mile run Saturday – 3.3 mile run Sunday – 3.3 mile run   Running total  – 22 miles … Continued

Fresh Starts

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Okay, so there are only so many “fresh beginnings” one can have….but seriously, I mean it this time. Last week was terrible. Too much work, too much switching offices, (too much prioritising fun plans with fun people), and NO BLOODY … Continued

The Logistics that Ruin My Plans

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Well, last week was a pitiful running week. I basically just didn’t run, or do much alternative exercise. I have a couple of recurring issues which keep me from the running I’d like to do.   #1 Lack of Cycle … Continued

J.P. Morgan Corporate Challenge Race Recap

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So I took part in the J.P. Morgan Corporate Challenge on Thursday night. Every time, it catches me off-guard just how far 3.5 miles can feel. As I’ve said before, I have absolutely no game plan for this distance beyond … Continued

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