October Foodie Penpal

posted in: Coffee | 0

Good morning! Well, another month has been and gone. It is crazy that it’s bonfire night tomorrow! Crazy, but amazing. I love bonfire night, and we’ll be spending it with my family. Check back for shit photos of fireworks on … Continued

Last week in numbers

posted in: Running | 0

Monday – 7.5 miles run, 7.5 mile cycle Tuesday – 15 mile cycle Wednesday – 7.5 mile cycle Thursday – 7.5 mile cycle Friday – 15 mile cycle Saturday – 4.5 mile run Sunday – rest   Running – 12 miles Cycling … Continued

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