A Hilly Run to Start The Weekend

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Hurrah for three day weekends!! I have a busy one ahead, not least being bridesmaid at the wedding of two of my very favourite people on Sunday! I’m not really one for the soppy emotions, but I am very very excited.

No Bonding

As a lot of the weekend will involve enforced eating and drinking (sigh – if I must!) I kicked things off the right way – with a proper run.

As I didn’t have loads of time, I opted to run to and round Crystal Palace, which is only a nine mile route, but has an elevation of 680ft so it always hurts the right in all the right places.

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Once you get to the top the views are lovely

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I guess there’s a reason they put a TV mast up here. Very clever.

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Crystal Palace is great to run round; well worth the effort.

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Job done!

 

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When I got home, Funny Face was very strict and made me use the foam roller on my tired legs.

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Did you start your weekend virtuously?

 

 

 

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