Hot stuff, and will run for burgers

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I have realised something….I HATE running when it’s hot. I seem to be unusual on this front, as most people I follow are delighted to be running in warm weather. I just find it too hot. (This is something I “realise” … Continued

Last week in numbers (and various tangents)

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Monday – rest Tuesday – 7.7 miles @ 8:16, 3.5 miles @ 8:07 Wednesday – strength Thursday – 13.05 miles @ 8:18 Friday – 16 miles cycle Saturday – 6 miles @ 7:53, strength Sunday – rest   Running total – 30.28 miles Cycling total – 16 miles … Continued

A midweek long run

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Helloooooo Friday! Looking good my friend. It’s a bank holiday here in the UK, meaning we have Monday off work. Very happy days. This is my last weekend at home for a while now, so I intend to make the … Continued

A long run of a Saturday

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Good morning! Well, marathon day is upon us. Our friend is running so we’re heading up to support her. I hate crowds and standing and spaces without toilets, so this isn’t normally my kind of thing. Still, I’m keen to support … Continued

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